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6 Ways to Cope with Holiday Stress & Calm Your Mind

6 Ways to Cope with Holiday Stress & Calm Your Mind

The holidays bring joy, celebrations, travel, and gatherings of friends and family. For many of us, the holidays are times of extreme stress. The holidays prove to be unhealthy for you physically or mentally. Here are a few tips to keep your stress low and your mind calm during the festive season.  1. Stick to a Budget We know that buying “the best” gift for...

A Guide to Gifting Loved Ones with Life Insurance

A Guide to Gifting Loved Ones with Life Insurance

Can you give life insurance as a gift? Yes! It is a meaningful and touching way to show how much you care. Here are a few quick things to know about purchasing life insurance as a gift this holiday season. Why Life Insurance Can Be the Perfect Gift Gifts are a joy to give and receive, but giving a life insurance policy can be surprisingly...

Senior Health Tips for the Holiday Season

Senior Health Tips for the Holiday Season

Everyone loves the holidays. The fabulous food, families coming together, the cooking, shopping, and decorating make the holidays an exciting—and somewhat stressful--time. As seniors, it is crucial to put your health first while enjoying the best of holiday joy. Here are a few things seniors can do to stay healthy and happy during the holidays.  Stay Hydrated Staying hydrated seems simple, but it bears repeating....

8 Ways to Celebrate Thanksgiving at Work & Why It Matters

8 Ways to Celebrate Thanksgiving at Work & Why It Matters

Thanksgiving is when we take the time to feel thankful for what we have. Usually, this is with our close family and friends. This season, spread gratitude around because your coworkers and employees deserve recognition, too. Help create a positive, engaging, and rewarding company culture using some of these ideas to celebrate at work. 1. Wall of Thanks Creating a wall of thanks is one...

Stay Healthy This Thanksgiving with These 8 Tips

Stay Healthy This Thanksgiving with These 8 Tips

Thanksgiving dinner with family and friends is one of life’s great pleasures. If you are concerned about staying healthy before you overdose on food and football, try these eight tips leading up to and during the big day.  1. Get Out and Volunteer  On Thanksgiving, we take the time to be thankful for what we have. You can take this further by giving others something...